HYROX Race Analysis: Anthony Mcdonald - Dublin 01:22:04 | HyCoach

HYROX Race Analysis: Anthony Mcdonald

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · SOLO · OPEN · IRL

총 시간: 01:22:04
순위: #213
연령별 순위: #16
카테고리: SOLO · OPEN

Anthony Mcdonald

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:16 (51%)

Stations34:43 (42%)

Roxzone5:08 (6%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+4.5%20.4%

구간 기록

구간	시간	순위
Running 1	3:08	-
SkiErg	4:02	59
Running 2	5:13	-
Sled Push	2:28	181
Running 3	7:05	-
Sled Pull	3:49	94
Running 4	5:35	-
Burpee Broad Jump	5:18	176
Running 5	5:53	-
Rowing	4:32	94
Running 6	5:36	-
Farmers Carry	2:15	339
Running 7	5:27	-
Sandbag Lunges	5:24	302
Running 8	4:22	-
Wall Balls	6:55	282
Running Total	42:16	263
Roxzone Total	5:08	258