HYROX Race Analysis: Raymond Mc Namee - Dublin 01:08:51 | HyCoach

Raymond Mc Namee

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:15 (50%)

Stations30:38 (44%)

Roxzone4:03 (6%)

러닝 분석

평균 페이스성능 저하안정성4:17/km-2.2%15.6%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	4:13	507
Running 2	4:31	-
Sled Push	2:41	619
Running 3	4:44	-
Sled Pull	3:48	189
Running 4	4:57	-
Burpee Broad Jump	5:17	465
Running 5	4:46	-
Rowing	4:27	157
Running 6	4:31	-
Farmers Carry	1:52	384
Running 7	4:25	-
Sandbag Lunges	3:29	59
Running 8	3:30	-
Wall Balls	4:51	165
Running Total	34:15	71
Roxzone Total	4:03	211