HYROX Race Analysis: Simon Clarke - Dublin 01:25:28 | HyCoach

HYROX Race Analysis: Simon Clarke

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 01:25:28
순위: #680
연령별 순위: #120
카테고리: SOLO · OPEN

Simon Clarke

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:27 (50%)

Stations38:14 (45%)

Roxzone4:51 (6%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+11.8%21.0%

구간 기록

구간	시간	순위
Running 1	2:43	-
SkiErg	4:08	337
Running 2	5:13	-
Sled Push	2:42	641
Running 3	5:45	-
Sled Pull	4:45	641
Running 4	5:53	-
Burpee Broad Jump	6:29	805
Running 5	6:36	-
Rowing	4:53	731
Running 6	5:51	-
Farmers Carry	1:51	368
Running 7	5:50	-
Sandbag Lunges	5:04	649
Running 8	4:39	-
Wall Balls	8:22	974
Running Total	42:27	684
Roxzone Total	4:51	559