HYROX Race Analysis: Gavin Richardson - Dublin 02:10:40 | HyCoach

HYROX Race Analysis: Gavin Richardson

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · SOLO · OPEN · GBR

총 시간: 02:10:40
순위: #1208
연령별 순위: #133
카테고리: SOLO · OPEN

Gavin Richardson

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running65:32 (50%)

Stations57:23 (44%)

Roxzone7:52 (6%)

러닝 분석

평균 페이스성능 저하안정성8:12/km+80.3%28.2%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:45	1144
Running 2	7:11	-
Sled Push	4:30	1216
Running 3	7:48	-
Sled Pull	7:26	1183
Running 4	8:20	-
Burpee Broad Jump	9:04	1148
Running 5	8:49	-
Rowing	5:30	1149
Running 6	8:56	-
Farmers Carry	2:46	1061
Running 7	12:57	-
Sandbag Lunges	10:11	1213
Running 8	7:35	-
Wall Balls	13:11	1191
Running Total	1:05:32	1226
Roxzone Total	7:52	1147