HYROX Race Analysis: Lauren Sinclair - Dublin 01:31:08 | HyCoach

HYROX Race Analysis: Lauren Sinclair

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · SOLO · OPEN · USA

총 시간: 01:31:08
순위: #234
연령별 순위: #42
카테고리: SOLO · OPEN

Lauren Sinclair

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:18 (49%)

Stations40:45 (45%)

Roxzone6:09 (7%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+1.8%21.2%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:46	104
Running 2	5:33	-
Sled Push	2:41	276
Running 3	7:10	-
Sled Pull	7:19	447
Running 4	6:03	-
Burpee Broad Jump	7:49	339
Running 5	6:11	-
Rowing	5:33	327
Running 6	6:24	-
Farmers Carry	2:14	255
Running 7	5:39	-
Sandbag Lunges	4:33	186
Running 8	3:57	-
Wall Balls	5:50	171
Running Total	44:18	172
Roxzone Total	6:09	357