HYROX Race Analysis: Danny Uscroft-Mould & Ben Cockayne - Dublin 00:58:05 | HyCoach

HYROX Race Analysis: Danny Uscroft-Mould & Ben Cockayne

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · PRO · GBR

·

총 시간: 00:58:05
순위: #3
연령별 순위: #2
카테고리: DOUBLES · PRO

Danny Uscroft-Mould

Ben Cockayne

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:05 (57%)

Stations21:54 (38%)

Roxzone3:11 (5%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+9.8%18.7%

구간 기록

구간	시간	순위
Running 1	2:31	-
SkiErg	3:25	3
Running 2	4:15	-
Sled Push	1:50	37
Running 3	4:38	-
Sled Pull	2:54	4
Running 4	4:35	-
Burpee Broad Jump	2:09	8
Running 5	4:43	-
Rowing	3:57	6
Running 6	4:36	-
Farmers Carry	1:25	16
Running 7	4:40	-
Sandbag Lunges	2:34	3
Running 8	3:12	-
Wall Balls	3:40	12
Running Total	33:05	9
Roxzone Total	3:11	7