HYROX Race Analysis: Tom Gibson & Jamie Howard - Dublin 00:58:46 | HyCoach

HYROX Race Analysis: Tom Gibson & Jamie Howard

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · PRO · GBR

·

총 시간: 00:58:46
순위: #5
연령별 순위: —
카테고리: DOUBLES · PRO

Tom Gibson

Jamie Howard

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:40 (56%)

Stations23:01 (39%)

Roxzone3:08 (5%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+5.3%17.5%

구간 기록

구간	시간	순위
Running 1	2:39	-
SkiErg	3:37	21
Running 2	4:23	-
Sled Push	1:43	27
Running 3	4:33	-
Sled Pull	3:04	10
Running 4	4:31	-
Burpee Broad Jump	2:07	7
Running 5	4:24	-
Rowing	4:00	18
Running 6	4:32	-
Farmers Carry	1:22	11
Running 7	4:37	-
Sandbag Lunges	3:08	14
Running 8	3:06	-
Wall Balls	4:00	33
Running Total	32:40	5
Roxzone Total	3:08	5