HYROX Race Analysis: Connor Henderson & Scott Macaulay - Dublin 00:57:05 | HyCoach

HYROX Race Analysis: Connor Henderson & Scott Macaulay

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 00:57:05
순위: #4
연령별 순위: #3
카테고리: DOUBLES · OPEN

Connor Henderson

Scott Macaulay

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:35 (57%)

Stations21:35 (38%)

Roxzone3:00 (5%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+34.0%23.6%

구간 기록

구간	시간	순위
Running 1	2:22	-
SkiErg	3:45	88
Running 2	3:55	-
Sled Push	1:39	158
Running 3	4:05	-
Sled Pull	2:43	79
Running 4	4:10	-
Burpee Broad Jump	1:53	1
Running 5	5:29	-
Rowing	4:13	54
Running 6	4:19	-
Farmers Carry	1:15	10
Running 7	5:15	-
Sandbag Lunges	2:44	24
Running 8	3:03	-
Wall Balls	3:23	4
Running Total	32:35	7
Roxzone Total	3:00	3