HYROX Race Analysis: Andy Smith & Chris Deans - Dublin 01:03:18 | HyCoach

HYROX Race Analysis: Andy Smith & Chris Deans

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · AUS

·

총 시간: 01:03:18
순위: #31
연령별 순위: #20
카테고리: DOUBLES · OPEN

Andy Smith

Chris Deans

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:01 (58%)

Stations22:35 (36%)

Roxzone3:45 (6%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+8.8%16.9%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	3:43	68
Running 2	4:43	-
Sled Push	1:19	23
Running 3	5:09	-
Sled Pull	2:17	13
Running 4	5:09	-
Burpee Broad Jump	3:12	122
Running 5	5:13	-
Rowing	4:20	96
Running 6	5:04	-
Farmers Carry	1:35	136
Running 7	5:08	-
Sandbag Lunges	2:43	23
Running 8	3:37	-
Wall Balls	3:26	6
Running Total	37:01	42
Roxzone Total	3:45	39