HYROX Race Analysis: Jamie Sheehan & Eric Jakobson - Dublin 01:03:55 | HyCoach

HYROX Race Analysis: Jamie Sheehan & Eric Jakobson

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:03:55
순위: #37
연령별 순위: #14
카테고리: DOUBLES · OPEN

Jamie Sheehan

Eric Jakobson

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:42 (59%)

Stations22:48 (36%)

Roxzone3:29 (5%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+6.4%15.5%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	3:54	177
Running 2	4:56	-
Sled Push	1:24	46
Running 3	5:08	-
Sled Pull	3:15	197
Running 4	5:10	-
Burpee Broad Jump	2:16	16
Running 5	5:11	-
Rowing	4:03	20
Running 6	5:10	-
Farmers Carry	1:20	26
Running 7	5:15	-
Sandbag Lunges	3:01	70
Running 8	3:36	-
Wall Balls	3:35	19
Running Total	37:42	55
Roxzone Total	3:29	19