HYROX Race Analysis: Matt Smith & Billy Flitcroft - Dublin 01:05:17 | HyCoach

HYROX Race Analysis: Matt Smith & Billy Flitcroft

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:05:17
순위: #51
연령별 순위: #21
카테고리: DOUBLES · OPEN

Matt Smith

Billy Flitcroft

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:45 (59%)

Stations22:39 (35%)

Roxzone3:58 (6%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+3.8%21.8%

구간 기록

구간	시간	순위
Running 1	2:59	-
SkiErg	3:36	19
Running 2	4:51	-
Sled Push	1:24	48
Running 3	6:57	-
Sled Pull	2:32	49
Running 4	4:57	-
Burpee Broad Jump	2:31	29
Running 5	5:06	-
Rowing	4:07	31
Running 6	5:03	-
Farmers Carry	1:34	131
Running 7	5:02	-
Sandbag Lunges	2:53	44
Running 8	3:53	-
Wall Balls	4:02	115
Running Total	38:45	78
Roxzone Total	3:58	58