HYROX Race Analysis: Darren Baker & Gavin Baker - Dublin 01:06:43 | HyCoach

HYROX Race Analysis: Darren Baker & Gavin Baker

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:06:43
순위: #63
연령별 순위: #32
카테고리: DOUBLES · OPEN

Darren Baker

Gavin Baker

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:49 (60%)

Stations22:34 (34%)

Roxzone4:23 (7%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+12.0%17.7%

구간 기록

구간	시간	순위
Running 1	3:13	-
SkiErg	3:53	164
Running 2	5:01	-
Sled Push	1:20	25
Running 3	5:22	-
Sled Pull	1:58	2
Running 4	5:30	-
Burpee Broad Jump	2:34	36
Running 5	5:42	-
Rowing	4:28	150
Running 6	5:38	-
Farmers Carry	1:33	123
Running 7	5:37	-
Sandbag Lunges	2:42	19
Running 8	3:50	-
Wall Balls	4:06	134
Running Total	39:49	95
Roxzone Total	4:23	106