HYROX Race Analysis: Dylan Connolly & Paidi White - Dublin 01:13:43 | HyCoach

HYROX Race Analysis: Dylan Connolly & Paidi White

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:13:43
순위: #149
연령별 순위: #49
카테고리: DOUBLES · OPEN

Dylan Connolly

Paidi White

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:05 (58%)

Stations26:35 (36%)

Roxzone4:07 (6%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+14.6%13.9%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	3:54	172
Running 2	5:21	-
Sled Push	1:25	55
Running 3	5:44	-
Sled Pull	2:29	43
Running 4	5:49	-
Burpee Broad Jump	3:03	99
Running 5	5:54	-
Rowing	4:18	83
Running 6	5:51	-
Farmers Carry	4:55	290
Running 7	6:08	-
Sandbag Lunges	2:53	46
Running 8	3:50	-
Wall Balls	3:38	27
Running Total	43:05	159
Roxzone Total	4:07	79