HYROX Race Analysis: Daragh Fahey & Declan Mc Cabe - Dublin 01:17:05 | HyCoach

HYROX Race Analysis: Daragh Fahey & Declan Mc Cabe

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:17:05
순위: #195
연령별 순위: #36
카테고리: DOUBLES · OPEN

Daragh Fahey

Declan Mc Cabe

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:57 (57%)

Stations29:07 (38%)

Roxzone4:07 (5%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+9.3%23.0%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	4:01	216
Running 2	5:12	-
Sled Push	1:56	240
Running 3	7:02	-
Sled Pull	3:11	185
Running 4	5:46	-
Burpee Broad Jump	3:03	98
Running 5	7:18	-
Rowing	4:45	239
Running 6	5:42	-
Farmers Carry	4:32	289
Running 7	5:41	-
Sandbag Lunges	3:41	172
Running 8	3:56	-
Wall Balls	3:58	106
Running Total	43:57	174
Roxzone Total	4:07	77