HYROX Race Analysis: Stuart Smith & Mark Lynch - Dublin 01:22:11 | HyCoach

HYROX Race Analysis: Stuart Smith & Mark Lynch

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:22:11
순위: #232
연령별 순위: #45
카테고리: DOUBLES · OPEN

Stuart Smith

Mark Lynch

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:40 (56%)

Stations31:04 (38%)

Roxzone5:32 (7%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+17.5%17.3%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:12	271
Running 2	5:37	-
Sled Push	1:57	247
Running 3	5:54	-
Sled Pull	3:23	222
Running 4	6:07	-
Burpee Broad Jump	5:26	283
Running 5	6:37	-
Rowing	5:04	277
Running 6	6:34	-
Farmers Carry	1:39	171
Running 7	6:36	-
Sandbag Lunges	4:38	256
Running 8	4:41	-
Wall Balls	4:45	240
Running Total	45:40	203
Roxzone Total	5:32	222