HYROX Race Analysis: Kenneth Rogerson & Carl Drohan - Dublin 01:23:47 | HyCoach

HYROX Race Analysis: Kenneth Rogerson & Carl Drohan

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:23:47
순위: #240
연령별 순위: #118
카테고리: DOUBLES · OPEN

Kenneth Rogerson

Carl Drohan

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:13 (59%)

Stations28:38 (34%)

Roxzone6:00 (7%)

러닝 분석

평균 페이스성능 저하안정성6:09/km+18.2%19.4%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	3:57	196
Running 2	5:47	-
Sled Push	1:41	174
Running 3	7:00	-
Sled Pull	3:19	207
Running 4	6:44	-
Burpee Broad Jump	4:40	262
Running 5	7:19	-
Rowing	4:31	167
Running 6	7:04	-
Farmers Carry	2:09	275
Running 7	6:50	-
Sandbag Lunges	3:54	202
Running 8	4:46	-
Wall Balls	4:27	206
Running Total	49:13	248
Roxzone Total	6:00	244