HYROX Race Analysis: Conor Murphy & Fiachra Healy - Dublin 01:23:49 | HyCoach

HYROX Race Analysis: Conor Murphy & Fiachra Healy

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:23:49
순위: #241
연령별 순위: #119
카테고리: DOUBLES · OPEN

Conor Murphy

Fiachra Healy

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:49 (62%)

Stations26:52 (32%)

Roxzone5:12 (6%)

러닝 분석

평균 페이스성능 저하안정성6:29/km+4.2%22.5%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:06	239
Running 2	7:13	-
Sled Push	1:43	188
Running 3	7:26	-
Sled Pull	3:23	223
Running 4	7:35	-
Burpee Broad Jump	3:24	143
Running 5	6:27	-
Rowing	4:54	264
Running 6	7:33	-
Farmers Carry	1:43	189
Running 7	7:31	-
Sandbag Lunges	3:21	117
Running 8	4:31	-
Wall Balls	4:18	185
Running Total	51:49	266
Roxzone Total	5:12	203