HYROX Race Analysis: Susan Breslin & Fiona Forde - Dublin 01:16:10 | HyCoach

HYROX Race Analysis: Susan Breslin & Fiona Forde

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:16:10
순위: #39
연령별 순위: #7
카테고리: DOUBLES · OPEN

Susan Breslin

Fiona Forde

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:39 (56%)

Stations29:10 (38%)

Roxzone4:26 (6%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+9.8%16.9%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	4:23	64
Running 2	5:27	-
Sled Push	1:28	47
Running 3	5:40	-
Sled Pull	4:08	132
Running 4	5:51	-
Burpee Broad Jump	4:34	158
Running 5	5:57	-
Rowing	4:55	64
Running 6	6:07	-
Farmers Carry	1:51	161
Running 7	5:59	-
Sandbag Lunges	3:29	127
Running 8	4:13	-
Wall Balls	4:22	129
Running Total	42:39	25
Roxzone Total	4:26	40