HYROX Race Analysis: Emma Bradley & Bronagh Mccrory - Dublin 01:21:52 | HyCoach

HYROX Race Analysis: Emma Bradley & Bronagh Mccrory

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:21:52
순위: #106
연령별 순위: #42
카테고리: DOUBLES · OPEN

Emma Bradley

Bronagh Mccrory

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:57 (52%)

Stations34:26 (42%)

Roxzone4:33 (6%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+7.2%16.4%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:45	195
Running 2	5:35	-
Sled Push	1:56	226
Running 3	5:56	-
Sled Pull	5:14	246
Running 4	5:51	-
Burpee Broad Jump	6:01	234
Running 5	6:03	-
Rowing	5:30	215
Running 6	5:51	-
Farmers Carry	1:51	163
Running 7	5:59	-
Sandbag Lunges	3:33	143
Running 8	4:06	-
Wall Balls	5:36	238
Running Total	42:57	31
Roxzone Total	4:33	53