HYROX Race Analysis: Orla Murphy & Patricia Cheevers - Dublin 01:26:10 | HyCoach

HYROX Race Analysis: Orla Murphy & Patricia Cheevers

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:26:10
순위: #146
연령별 순위: #33
카테고리: DOUBLES · OPEN

Orla Murphy

Patricia Cheevers

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:13 (58%)

Stations30:58 (36%)

Roxzone5:03 (6%)

러닝 분석

평균 페이스성능 저하안정성6:17/km+12.7%16.8%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:56	245
Running 2	6:25	-
Sled Push	1:47	189
Running 3	6:49	-
Sled Pull	4:13	145
Running 4	6:42	-
Burpee Broad Jump	3:34	55
Running 5	6:56	-
Rowing	5:23	196
Running 6	7:04	-
Farmers Carry	1:57	202
Running 7	7:14	-
Sandbag Lunges	3:53	182
Running 8	5:04	-
Wall Balls	5:15	226
Running Total	50:13	147
Roxzone Total	5:03	100