HYROX Race Analysis: Sinead Dunlop & Emma Kelly - Dublin 01:33:34 | HyCoach

HYROX Race Analysis: Sinead Dunlop & Emma Kelly

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · USA

·

총 시간: 01:33:34
순위: #205
연령별 순위: #83
카테고리: DOUBLES · OPEN

Sinead Dunlop

Emma Kelly

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:41 (57%)

Stations30:11 (32%)

Roxzone9:47 (10%)

러닝 분석

평균 페이스성능 저하안정성6:42/km+21.6%19.0%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:43	192
Running 2	6:38	-
Sled Push	1:50	208
Running 3	6:39	-
Sled Pull	4:40	210
Running 4	7:44	-
Burpee Broad Jump	3:37	60
Running 5	7:33	-
Rowing	5:10	138
Running 6	7:37	-
Farmers Carry	2:05	240
Running 7	8:04	-
Sandbag Lunges	3:42	160
Running 8	5:22	-
Wall Balls	4:24	137
Running Total	53:41	198
Roxzone Total	9:47	269