HYROX Race Analysis: Carla Hayes & Caoimhe Gath - Dublin 01:38:24 | HyCoach

HYROX Race Analysis: Carla Hayes & Caoimhe Gath

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:38:24
순위: #227
연령별 순위: #91
카테고리: DOUBLES · OPEN

Carla Hayes

Caoimhe Gath

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running57:53 (59%)

Stations33:32 (34%)

Roxzone7:03 (7%)

러닝 분석

평균 페이스성능 저하안정성7:14/km+24.1%19.3%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:28	92
Running 2	6:59	-
Sled Push	1:35	99
Running 3	8:25	-
Sled Pull	4:23	171
Running 4	8:02	-
Burpee Broad Jump	5:41	227
Running 5	7:50	-
Rowing	5:33	226
Running 6	7:50	-
Farmers Carry	2:06	250
Running 7	8:40	-
Sandbag Lunges	4:42	240
Running 8	5:56	-
Wall Balls	5:04	216
Running Total	57:53	230
Roxzone Total	7:03	228