HYROX Race Analysis: Karen Deery & Michelle Martin - Dublin 01:41:49 | HyCoach

HYROX Race Analysis: Karen Deery & Michelle Martin

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · AUS

·

총 시간: 01:41:49
순위: #243
연령별 순위: #58
카테고리: DOUBLES · OPEN

Karen Deery

Michelle Martin

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running55:27 (54%)

Stations38:37 (38%)

Roxzone7:49 (8%)

러닝 분석

평균 페이스성능 저하안정성6:56/km+6.8%18.8%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:57	252
Running 2	7:38	-
Sled Push	2:07	254
Running 3	7:30	-
Sled Pull	5:17	247
Running 4	7:31	-
Burpee Broad Jump	6:18	244
Running 5	7:34	-
Rowing	6:13	264
Running 6	7:35	-
Farmers Carry	1:51	165
Running 7	8:09	-
Sandbag Lunges	5:37	263
Running 8	5:30	-
Wall Balls	6:17	256
Running Total	55:27	209
Roxzone Total	7:49	249