HYROX Race Analysis: Leanne Gardiner & Niamh Crawford - Dublin 01:42:34 | HyCoach

HYROX Race Analysis: Leanne Gardiner & Niamh Crawford

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:42:34
순위: #247
연령별 순위: #84
카테고리: DOUBLES · OPEN

Leanne Gardiner

Niamh Crawford

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running61:02 (59%)

Stations33:37 (33%)

Roxzone8:00 (8%)

러닝 분석

평균 페이스성능 저하안정성7:38/km+18.2%18.1%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	4:32	124
Running 2	7:31	-
Sled Push	2:14	262
Running 3	8:01	-
Sled Pull	4:18	158
Running 4	8:08	-
Burpee Broad Jump	5:38	226
Running 5	8:45	-
Rowing	5:34	229
Running 6	8:37	-
Farmers Carry	2:00	221
Running 7	8:53	-
Sandbag Lunges	4:10	209
Running 8	6:45	-
Wall Balls	5:11	220
Running Total	1:01:02	247
Roxzone Total	8:00	256