HYROX Race Analysis: Michelle Mcgrath & Darren Mcgrath - Dublin 01:17:35 | HyCoach

HYROX Race Analysis: Michelle Mcgrath & Darren Mcgrath

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:17:35
순위: #126
연령별 순위: #21
카테고리: DOUBLES · OPEN

Michelle Mcgrath

Darren Mcgrath

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:51 (55%)

Stations30:15 (39%)

Roxzone4:35 (6%)

러닝 분석

평균 페이스성능 저하안정성5:21/km-1.7%15.7%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	4:14	235
Running 2	5:43	-
Sled Push	2:29	315
Running 3	5:42	-
Sled Pull	5:28	324
Running 4	6:01	-
Burpee Broad Jump	3:45	150
Running 5	6:07	-
Rowing	4:58	251
Running 6	5:47	-
Farmers Carry	1:44	173
Running 7	5:37	-
Sandbag Lunges	3:20	67
Running 8	4:22	-
Wall Balls	4:17	126
Running Total	42:51	96
Roxzone Total	4:35	100