HYROX Race Analysis: Grace Mortlock & Martin Sweeney - Dublin 01:24:18 | HyCoach

HYROX Race Analysis: Grace Mortlock & Martin Sweeney

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:24:18
순위: #212
연령별 순위: #95
카테고리: DOUBLES · OPEN

Grace Mortlock

Martin Sweeney

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:36 (62%)

Stations26:49 (32%)

Roxzone4:57 (6%)

러닝 분석

평균 페이스성능 저하안정성6:35/km-11.3%18.6%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	3:59	98
Running 2	8:14	-
Sled Push	2:01	211
Running 3	6:42	-
Sled Pull	3:42	155
Running 4	7:02	-
Burpee Broad Jump	2:25	8
Running 5	7:10	-
Rowing	4:24	60
Running 6	7:02	-
Farmers Carry	1:51	231
Running 7	7:18	-
Sandbag Lunges	4:25	243
Running 8	4:57	-
Wall Balls	4:02	77
Running Total	52:36	273
Roxzone Total	4:57	171