HYROX Race Analysis: Orlaigh Malanaphy & Adam Clarke - Dublin 01:26:11 | HyCoach

HYROX Race Analysis: Orlaigh Malanaphy & Adam Clarke

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:26:11
순위: #234
연령별 순위: #78
카테고리: DOUBLES · OPEN

Orlaigh Malanaphy

Adam Clarke

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:15 (59%)

Stations29:37 (34%)

Roxzone5:22 (6%)

러닝 분석

평균 페이스성능 저하안정성6:25/km+9.8%15.7%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:17	259
Running 2	6:17	-
Sled Push	2:11	256
Running 3	6:41	-
Sled Pull	3:04	48
Running 4	6:50	-
Burpee Broad Jump	4:10	224
Running 5	7:14	-
Rowing	4:52	213
Running 6	7:13	-
Farmers Carry	2:04	294
Running 7	6:54	-
Sandbag Lunges	3:55	170
Running 8	6:17	-
Wall Balls	5:04	241
Running Total	51:15	258
Roxzone Total	5:22	220