HYROX Race Analysis: Michelle Mcdermott & Paula Mcdaid - Dublin 01:08:24 | HyCoach

HYROX Race Analysis: Michelle Mcdermott & Paula Mcdaid

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:08:24
순위: #21
연령별 순위: #16
카테고리: DOUBLES · OPEN

Michelle Mcdermott

Paula Mcdaid

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:44 (58%)

Stations25:09 (37%)

Roxzone3:34 (5%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+8.7%17.2%

구간 기록

구간	시간	순위
Running 1	2:46	-
SkiErg	4:21	131
Running 2	5:00	-
Sled Push	1:29	140
Running 3	5:10	-
Sled Pull	3:01	33
Running 4	5:14	-
Burpee Broad Jump	3:17	70
Running 5	5:22	-
Rowing	4:44	66
Running 6	5:39	-
Farmers Carry	1:45	279
Running 7	5:26	-
Sandbag Lunges	2:36	32
Running 8	5:11	-
Wall Balls	3:56	154
Running Total	39:44	23
Roxzone Total	3:34	7