HYROX Race Analysis: Ashley Stewart & Mairead Sweeney - Dublin 01:09:37 | HyCoach

HYROX Race Analysis: Ashley Stewart & Mairead Sweeney

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:09:37
순위: #31
연령별 순위: #21
카테고리: DOUBLES · OPEN

Ashley Stewart

Mairead Sweeney

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:40 (58%)

Stations25:16 (36%)

Roxzone3:44 (5%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+7.0%16.6%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	4:31	255
Running 2	5:14	-
Sled Push	1:21	48
Running 3	5:32	-
Sled Pull	3:46	204
Running 4	5:36	-
Burpee Broad Jump	2:51	19
Running 5	5:48	-
Rowing	4:49	93
Running 6	5:39	-
Farmers Carry	1:29	64
Running 7	5:36	-
Sandbag Lunges	2:52	75
Running 8	3:50	-
Wall Balls	3:37	43
Running Total	40:40	39
Roxzone Total	3:44	21