HYROX Race Analysis: Hannah Duffin & Michelle Ballagh - Dublin 01:09:44 | HyCoach

HYROX Race Analysis: Hannah Duffin & Michelle Ballagh

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:09:44
순위: #33
연령별 순위: #23
카테고리: DOUBLES · OPEN

Hannah Duffin

Michelle Ballagh

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:16 (58%)

Stations25:54 (37%)

Roxzone3:40 (5%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+19.1%18.5%

구간 기록

구간	시간	순위
Running 1	3:00	-
SkiErg	4:22	138
Running 2	5:04	-
Sled Push	1:32	175
Running 3	5:17	-
Sled Pull	2:40	4
Running 4	5:26	-
Burpee Broad Jump	2:50	17
Running 5	5:39	-
Rowing	5:05	234
Running 6	5:43	-
Farmers Carry	1:40	193
Running 7	6:02	-
Sandbag Lunges	2:55	86
Running 8	4:10	-
Wall Balls	4:50	404
Running Total	40:16	34
Roxzone Total	3:40	13