HYROX Race Analysis: Sharon Light & Jessica Massheder - Dublin 01:10:20 | HyCoach

HYROX Race Analysis: Sharon Light & Jessica Massheder

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:10:20
순위: #39
연령별 순위: #6
카테고리: DOUBLES · OPEN

Sharon Light

Jessica Massheder

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running39:58 (57%)

Stations26:37 (38%)

Roxzone3:48 (5%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+6.6%18.0%

구간 기록

구간	시간	순위
Running 1	3:09	-
SkiErg	4:18	92
Running 2	5:18	-
Sled Push	1:31	164
Running 3	5:35	-
Sled Pull	3:45	199
Running 4	5:22	-
Burpee Broad Jump	4:04	209
Running 5	5:33	-
Rowing	4:59	184
Running 6	5:36	-
Farmers Carry	1:36	131
Running 7	5:39	-
Sandbag Lunges	3:04	137
Running 8	3:49	-
Wall Balls	3:20	4
Running Total	39:58	29
Roxzone Total	3:48	22