HYROX Race Analysis: Faye Assinder & Catherine Grayson - Dublin 01:11:04 | HyCoach

HYROX Race Analysis: Faye Assinder & Catherine Grayson

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:11:04
순위: #53
연령별 순위: #31
카테고리: DOUBLES · OPEN

Faye Assinder

Catherine Grayson

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:45 (59%)

Stations25:40 (36%)

Roxzone3:43 (5%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+3.0%17.6%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:03	19
Running 2	5:35	-
Sled Push	1:32	186
Running 3	5:46	-
Sled Pull	3:20	78
Running 4	5:49	-
Burpee Broad Jump	3:27	99
Running 5	5:51	-
Rowing	4:34	26
Running 6	5:45	-
Farmers Carry	1:48	318
Running 7	5:45	-
Sandbag Lunges	3:04	129
Running 8	3:52	-
Wall Balls	3:52	122
Running Total	41:45	67
Roxzone Total	3:43	15