HYROX Race Analysis: Ellen Finucane & Shannon Power - Dublin 01:11:55 | HyCoach

HYROX Race Analysis: Ellen Finucane & Shannon Power

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:11:55
순위: #63
연령별 순위: #20
카테고리: DOUBLES · OPEN

Ellen Finucane

Shannon Power

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:49 (59%)

Stations25:01 (35%)

Roxzone4:09 (6%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+14.6%17.6%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:11	42
Running 2	5:21	-
Sled Push	1:23	79
Running 3	5:54	-
Sled Pull	3:18	71
Running 4	5:53	-
Burpee Broad Jump	3:52	162
Running 5	5:58	-
Rowing	4:37	36
Running 6	6:05	-
Farmers Carry	1:18	4
Running 7	6:08	-
Sandbag Lunges	2:40	38
Running 8	3:58	-
Wall Balls	3:42	59
Running Total	42:49	96
Roxzone Total	4:09	77