HYROX Race Analysis: Rebecca Wade & Emma Harris - Dublin 01:16:55 | HyCoach

HYROX Race Analysis: Rebecca Wade & Emma Harris

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:16:55
순위: #144
연령별 순위: #23
카테고리: DOUBLES · OPEN

Rebecca Wade

Emma Harris

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running44:37 (58%)

Stations27:53 (36%)

Roxzone4:30 (6%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+7.1%17.1%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:20	109
Running 2	5:50	-
Sled Push	1:22	62
Running 3	6:04	-
Sled Pull	4:02	289
Running 4	6:12	-
Burpee Broad Jump	4:07	218
Running 5	6:13	-
Rowing	4:56	159
Running 6	6:09	-
Farmers Carry	1:42	232
Running 7	6:15	-
Sandbag Lunges	3:32	255
Running 8	4:21	-
Wall Balls	3:52	114
Running Total	44:37	144
Roxzone Total	4:30	168