HYROX Race Analysis: Ciara Reynolds & Kathleen Rapple - Dublin 01:16:59 | HyCoach

HYROX Race Analysis: Ciara Reynolds & Kathleen Rapple

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:16:59
순위: #146
연령별 순위: #24
카테고리: DOUBLES · OPEN

Ciara Reynolds

Kathleen Rapple

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:07 (59%)

Stations27:18 (35%)

Roxzone4:38 (6%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+7.9%16.3%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:20	116
Running 2	5:53	-
Sled Push	1:19	36
Running 3	6:04	-
Sled Pull	3:45	194
Running 4	6:00	-
Burpee Broad Jump	3:23	86
Running 5	6:17	-
Rowing	5:21	389
Running 6	6:24	-
Farmers Carry	1:38	150
Running 7	6:21	-
Sandbag Lunges	2:49	66
Running 8	4:23	-
Wall Balls	4:43	376
Running Total	45:07	161
Roxzone Total	4:38	191