HYROX Race Analysis: Aoife O'Connor & Sarah Shiller - Dublin 01:20:25 | HyCoach

HYROX Race Analysis: Aoife O'Connor & Sarah Shiller

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:20:25
순위: #212
연령별 순위: #79
카테고리: DOUBLES · OPEN

Aoife O'Connor

Sarah Shiller

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running48:06 (60%)

Stations27:45 (34%)

Roxzone4:38 (6%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+10.8%17.3%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:19	106
Running 2	6:02	-
Sled Push	1:30	147
Running 3	6:43	-
Sled Pull	4:00	276
Running 4	6:55	-
Burpee Broad Jump	3:31	107
Running 5	6:38	-
Rowing	4:48	87
Running 6	6:35	-
Farmers Carry	1:56	409
Running 7	6:41	-
Sandbag Lunges	3:30	249
Running 8	4:43	-
Wall Balls	4:11	237
Running Total	48:06	273
Roxzone Total	4:38	198