HYROX Race Analysis: Emma Wilson & Emma Willis - Dublin 01:20:36 | HyCoach

HYROX Race Analysis: Emma Wilson & Emma Willis

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:20:36
순위: #217
연령별 순위: #82
카테고리: DOUBLES · OPEN

Emma Wilson

Emma Willis

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:06 (66%)

Stations22:31 (28%)

Roxzone5:02 (6%)

러닝 분석

평균 페이스성능 저하안정성6:38/km+13.1%19.6%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:07	29
Running 2	6:45	-
Sled Push	1:11	5
Running 3	7:21	-
Sled Pull	2:40	6
Running 4	7:39	-
Burpee Broad Jump	2:22	3
Running 5	7:18	-
Rowing	4:31	18
Running 6	7:29	-
Farmers Carry	1:52	364
Running 7	7:38	-
Sandbag Lunges	2:12	2
Running 8	5:05	-
Wall Balls	3:36	38
Running Total	53:06	411
Roxzone Total	5:02	279