HYROX Race Analysis: Sophie Myler & Ciara Murphy - Dublin 01:20:58 | HyCoach

HYROX Race Analysis: Sophie Myler & Ciara Murphy

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:20:58
순위: #226
연령별 순위: #85
카테고리: DOUBLES · OPEN

Sophie Myler

Ciara Murphy

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running47:20 (58%)

Stations29:12 (36%)

Roxzone4:29 (6%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+19.5%21.0%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	4:29	231
Running 2	5:53	-
Sled Push	1:51	428
Running 3	7:25	-
Sled Pull	4:33	416
Running 4	6:08	-
Burpee Broad Jump	4:11	236
Running 5	6:21	-
Rowing	5:09	277
Running 6	6:34	-
Farmers Carry	1:55	401
Running 7	7:02	-
Sandbag Lunges	2:51	73
Running 8	4:38	-
Wall Balls	4:13	246
Running Total	47:20	240
Roxzone Total	4:29	160