HYROX Race Analysis: Emma Sullivan & Jade Fitzgerald - Dublin 01:21:45 | HyCoach

HYROX Race Analysis: Emma Sullivan & Jade Fitzgerald

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:21:45
순위: #248
연령별 순위: #108
카테고리: DOUBLES · OPEN

Emma Sullivan

Jade Fitzgerald

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:31 (57%)

Stations29:00 (35%)

Roxzone6:19 (8%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+7.5%16.5%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:32	268
Running 2	6:12	-
Sled Push	1:36	236
Running 3	6:23	-
Sled Pull	4:28	397
Running 4	6:24	-
Burpee Broad Jump	4:42	325
Running 5	6:17	-
Rowing	5:07	249
Running 6	6:16	-
Farmers Carry	1:30	65
Running 7	6:40	-
Sandbag Lunges	3:09	157
Running 8	4:31	-
Wall Balls	3:56	150
Running Total	46:31	210
Roxzone Total	6:19	442