HYROX Race Analysis: Jessica Brown & Edel Smiley - Dublin 01:22:08 | HyCoach

HYROX Race Analysis: Jessica Brown & Edel Smiley

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:22:08
순위: #255
연령별 순위: #112
카테고리: DOUBLES · OPEN

Jessica Brown

Edel Smiley

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:34 (58%)

Stations30:22 (37%)

Roxzone4:17 (5%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+16.8%18.6%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:32	259
Running 2	5:46	-
Sled Push	1:43	332
Running 3	6:27	-
Sled Pull	3:43	189
Running 4	6:56	-
Burpee Broad Jump	4:51	349
Running 5	6:42	-
Rowing	5:03	216
Running 6	6:43	-
Farmers Carry	1:35	110
Running 7	6:44	-
Sandbag Lunges	3:35	271
Running 8	4:36	-
Wall Balls	5:20	479
Running Total	47:34	249
Roxzone Total	4:17	113