HYROX Race Analysis: Rachel Deakin & Sibeal Cromie - Dublin 01:26:19 | HyCoach

HYROX Race Analysis: Rachel Deakin & Sibeal Cromie

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:26:19
순위: #336
연령별 순위: #64
카테고리: DOUBLES · OPEN

Rachel Deakin

Sibeal Cromie

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:57 (58%)

Stations30:41 (36%)

Roxzone5:46 (7%)

러닝 분석

평균 페이스성능 저하안정성6:15/km+7.3%16.2%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:42	399
Running 2	6:26	-
Sled Push	1:23	75
Running 3	6:52	-
Sled Pull	3:38	161
Running 4	6:47	-
Burpee Broad Jump	4:42	324
Running 5	7:03	-
Rowing	5:14	324
Running 6	6:52	-
Farmers Carry	1:47	303
Running 7	6:54	-
Sandbag Lunges	4:22	454
Running 8	4:58	-
Wall Balls	4:53	417
Running Total	49:57	324
Roxzone Total	5:46	381