HYROX Race Analysis: Emma Miller & Laura Jardine - Dublin 01:28:02 | HyCoach

HYROX Race Analysis: Emma Miller & Laura Jardine

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

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총 시간: 01:28:02
순위: #367
연령별 순위: #150
카테고리: DOUBLES · OPEN

Emma Miller

Laura Jardine

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:38 (61%)

Stations28:38 (33%)

Roxzone5:50 (7%)

러닝 분석

평균 페이스성능 저하안정성6:42/km+4.8%19.4%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:40	367
Running 2	6:53	-
Sled Push	1:22	60
Running 3	7:05	-
Sled Pull	3:45	197
Running 4	7:23	-
Burpee Broad Jump	3:59	196
Running 5	8:22	-
Rowing	5:09	281
Running 6	7:32	-
Farmers Carry	1:51	350
Running 7	7:13	-
Sandbag Lunges	3:41	302
Running 8	5:02	-
Wall Balls	4:11	238
Running Total	53:38	423
Roxzone Total	5:50	391