HYROX Race Analysis: Jenni Ardill & Ashleigh Gillespie - Dublin 01:28:52 | HyCoach

HYROX Race Analysis: Jenni Ardill & Ashleigh Gillespie

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:28:52
순위: #379
연령별 순위: #157
카테고리: DOUBLES · OPEN

Jenni Ardill

Ashleigh Gillespie

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running50:13 (56%)

Stations33:36 (38%)

Roxzone5:07 (6%)

러닝 분석

평균 페이스성능 저하안정성6:17/km+7.9%17.2%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:52	480
Running 2	6:34	-
Sled Push	2:10	534
Running 3	6:51	-
Sled Pull	5:19	510
Running 4	6:54	-
Burpee Broad Jump	5:19	417
Running 5	6:58	-
Rowing	5:18	364
Running 6	7:02	-
Farmers Carry	2:02	474
Running 7	7:05	-
Sandbag Lunges	3:44	314
Running 8	4:46	-
Wall Balls	4:52	416
Running Total	50:13	334
Roxzone Total	5:07	294