HYROX Race Analysis: Nicola Scott & Robyn Kane - Dublin 01:33:05 | HyCoach

HYROX Race Analysis: Nicola Scott & Robyn Kane

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:33:05
순위: #429
연령별 순위: #187
카테고리: DOUBLES · OPEN

Nicola Scott

Robyn Kane

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running58:37 (63%)

Stations29:02 (31%)

Roxzone5:32 (6%)

러닝 분석

평균 페이스성능 저하안정성7:19/km+18.3%18.2%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	4:29	234
Running 2	7:12	-
Sled Push	1:39	281
Running 3	7:37	-
Sled Pull	4:20	371
Running 4	8:03	-
Burpee Broad Jump	3:31	104
Running 5	8:16	-
Rowing	5:09	272
Running 6	8:35	-
Farmers Carry	1:45	276
Running 7	8:31	-
Sandbag Lunges	3:49	334
Running 8	5:50	-
Wall Balls	4:20	265
Running Total	58:37	491
Roxzone Total	5:32	352