HYROX Race Analysis: Christine Knox & Hollye Hamilton

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 01:33:46
순위: #436
연령별 순위: #188
카테고리: DOUBLES · OPEN

Christine Knox

Hollye Hamilton

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:34 (56%)

Stations34:54 (37%)

Roxzone6:24 (7%)

러닝 분석

평균 페이스성능 저하안정성6:34/km+3.4%15.0%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:42	393
Running 2	6:51	-
Sled Push	1:50	415
Running 3	7:20	-
Sled Pull	4:41	438
Running 4	7:07	-
Burpee Broad Jump	6:00	480
Running 5	7:19	-
Rowing	5:50	537
Running 6	7:08	-
Farmers Carry	2:12	523
Running 7	7:05	-
Sandbag Lunges	4:08	412
Running 8	5:06	-
Wall Balls	5:31	499
Running Total	52:34	398
Roxzone Total	6:24	447

HYROX Race Analysis: Christine Knox & Hollye Hamilton - Dublin 01:33:46 | HyCoach