HYROX Race Analysis: Samuel Day & Jack Briggs - Dublin 00:58:03 | HyCoach

HYROX Race Analysis: Samuel Day & Jack Briggs

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 00:58:03
순위: #29
연령별 순위: #9
카테고리: DOUBLES · OPEN

Samuel Day

Jack Briggs

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:41 (58%)

Stations21:14 (37%)

Roxzone3:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+4.1%18.1%

구간 기록

구간	시간	순위
Running 1	2:43	-
SkiErg	3:30	27
Running 2	4:26	-
Sled Push	1:34	307
Running 3	4:40	-
Sled Pull	2:29	103
Running 4	4:41	-
Burpee Broad Jump	2:10	28
Running 5	4:49	-
Rowing	4:00	50
Running 6	4:42	-
Farmers Carry	1:23	162
Running 7	4:37	-
Sandbag Lunges	2:37	80
Running 8	3:07	-
Wall Balls	3:31	39
Running Total	33:41	43
Roxzone Total	3:13	28