HYROX Race Analysis: Thomas Doran & Jason Gray - Dublin 00:58:04 | HyCoach

HYROX Race Analysis: Thomas Doran & Jason Gray

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 00:58:04
순위: #30
연령별 순위: #16
카테고리: DOUBLES · OPEN

Thomas Doran

Jason Gray

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:32 (58%)

Stations21:08 (36%)

Roxzone3:29 (6%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+7.2%16.4%

구간 기록

구간	시간	순위
Running 1	2:59	-
SkiErg	3:39	130
Running 2	4:25	-
Sled Push	1:13	21
Running 3	4:41	-
Sled Pull	2:24	81
Running 4	4:31	-
Burpee Broad Jump	2:28	85
Running 5	4:40	-
Rowing	4:09	148
Running 6	4:34	-
Farmers Carry	1:09	24
Running 7	4:44	-
Sandbag Lunges	2:42	106
Running 8	3:03	-
Wall Balls	3:24	14
Running Total	33:32	39
Roxzone Total	3:29	71