HYROX Race Analysis: Grant Gaffney & Marc Mckenzie - Dublin 00:58:47 | HyCoach

HYROX Race Analysis: Grant Gaffney & Marc Mckenzie

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · GBR

·

총 시간: 00:58:47
순위: #42
연령별 순위: #24
카테고리: DOUBLES · OPEN

Grant Gaffney

Marc Mckenzie

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running32:19 (55%)

Stations23:06 (39%)

Roxzone3:27 (6%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+10.4%18.3%

구간 기록

구간	시간	순위
Running 1	2:28	-
SkiErg	3:56	461
Running 2	4:11	-
Sled Push	1:21	84
Running 3	4:27	-
Sled Pull	2:47	230
Running 4	4:28	-
Burpee Broad Jump	2:34	114
Running 5	4:33	-
Rowing	4:33	449
Running 6	4:30	-
Farmers Carry	1:31	286
Running 7	4:37	-
Sandbag Lunges	2:51	155
Running 8	3:10	-
Wall Balls	3:33	56
Running Total	32:19	17
Roxzone Total	3:27	64