HYROX Race Analysis: Thomas Mulroney & Alexander Darbey - Dublin 00:59:00 | HyCoach

HYROX Race Analysis: Thomas Mulroney & Alexander Darbey

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

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총 시간: 00:59:00
순위: #48
연령별 순위: #28
카테고리: DOUBLES · OPEN

Thomas Mulroney

Alexander Darbey

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:17 (56%)

Stations22:26 (38%)

Roxzone3:22 (6%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+8.1%17.8%

구간 기록

구간	시간	순위
Running 1	2:40	-
SkiErg	3:35	70
Running 2	4:19	-
Sled Push	1:29	203
Running 3	4:28	-
Sled Pull	2:46	223
Running 4	4:40	-
Burpee Broad Jump	2:41	156
Running 5	4:36	-
Rowing	4:04	89
Running 6	4:47	-
Farmers Carry	1:25	201
Running 7	4:40	-
Sandbag Lunges	2:45	120
Running 8	3:11	-
Wall Balls	3:41	120
Running Total	33:17	33
Roxzone Total	3:22	49