HYROX Race Analysis: Ben Crangle & David Gahan - Dublin 00:59:01 | HyCoach

HYROX Race Analysis: Ben Crangle & David Gahan

HYROX Dublin — 2024년 11월 15일

Dublin, Ireland · DOUBLES · OPEN · IRL

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총 시간: 00:59:01
순위: #49
연령별 순위: #15
카테고리: DOUBLES · OPEN

Ben Crangle

David Gahan

HYROX HYROX Dublin - Dublin, Ireland

15-1711월20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:28 (57%)

Stations22:25 (38%)

Roxzone3:13 (5%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+14.8%22.3%

구간 기록

구간	시간	순위
Running 1	2:33	-
SkiErg	3:34	62
Running 2	4:03	-
Sled Push	1:19	61
Running 3	4:27	-
Sled Pull	3:03	348
Running 4	4:27	-
Burpee Broad Jump	2:23	67
Running 5	5:40	-
Rowing	4:00	52
Running 6	4:43	-
Farmers Carry	1:14	44
Running 7	4:39	-
Sandbag Lunges	2:41	95
Running 8	2:59	-
Wall Balls	4:11	361
Running Total	33:28	38
Roxzone Total	3:13	30